(6:30 pm) Learn to Meditate
The Meditation Class begins on Tuesday, May 8th. The class meets on Tuesdays and Thursdays from 6:30 pm to 7:30 pm. The last class will meet on Tuesday, May 29th.
If you want to relax and learn a life skill that you can take with you and use anywhere, then we have the answer: Take this class and learn to meditate! These are some of the benefits of meditation:
- Rise in seratonin levels
- Better, deeper sleep
- Eliviation of stress
- Control of impulsive behavior
- Calmer approach to life
- Manifesting your desires
- Become better acquainted with your spirit
When attending the class you should wear comfortable clothing and shoes that you can slip off easily. You should bring a firm pillow or a yoga mat to sit on. We hope to see you at the class.
Date
Repeats every week every Tuesday and every Thursday.
Tue, May 8th 6:30pm - 7:30pm Location
Kyle Public Library, 550 Scott St., Kyle, TX 78640, Community Room
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Agendas
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Minutes
Meeting Minutes have not been posted.
