A low-impact chair class for all fitness levels that works all of the major muscle groups. This class consists of low impact aerobics, strength training, flexibility exercises, and balance/coordination. Keep and improve your strength so you can stay independent and have more energy to do the things you want to do. Have more energy to do the things you want to do. SeniorFIT is a great class for seniors, beginner exercisers, or physically challenged participants.
Monday, Wednesday, & Friday
9:30 to 10:30 am
Historic Kyle City Hall
Punch cards are available at your convenience and can be purchased in 5 ($10 or $2 per class) or 10 ($20 or $2 per class) class increments. Cards can be purchased in the Parks and Recreation office or on site before class. Walk-in rate is only $3 per class.
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