CoreFIT Pilates

City of Kyle Texas Official Website

Core strength is the foundation of Pilates exercise.  The core muscles are the deep, internal muscles of the abdomen and back.  When the core muscles are strong and doing their job, as they are trained to do in Pilates, they work in tandem with the more superficial muscles of the trunk to support the spine and movement.  All exercises are developed with modifications that can make a workout safe and challenging for a person at any level.  Please bring a mat and water bottle.

Classes are:

Monday & Wednesday
6:30 to 7:30 pm
Historic Kyle City Hall

*Every second Monday class is held at Kyle Fire Station #2.

**Every second Wednesday please bring your FitBALL to class.

Cost is per month:

$30 = 1 class a week
$60 = 2 classes a week
$90 = Unlimited classes

Drop-in Rate:
$10 per class

 

For more information contact your Kyle Parks and Recreation Department office at 512/ 262-3939 or email parks [at] cityofkyle [dot] com or contact Katie Rhoades, Live Well Fitness at 512/ 663-7040 or email livewellpt90 [at] gmail [dot] com.