ChairFIT

City of Kyle Texas Official Website

A chair class for all fitness levels - with a majority of class time in the chair.  This class consists of cardio, strength training, range of movement, flexibility exercises, and balance/coordination.  Keep and improve your strength so you can stay independent.  Have more energy to do the things you want to do.  ChairFIT is a great class for seniors, beginner exercisers, and physically challenged particpants.

Tuesday

7:00 to 8:00  pm

Kyle Elementary School Gym