SeniorFit

A low-impact chair class for all fitness levels that works all of the major muscle groups.  This class consists of low impact aerobics, strength training, flexibility exercises, and balance/coordination.  Keep and improve your strength so you can stay independent and have more energy to do the things you want to do.

Classes are:

Monday, Wednesday & Friday

9:30 to 10:30a

Historic Kyle City Hall

Classes are $2 per class.  Punch cards are available at your convenience and can be purchased in 5 ($10) or 10 ($20) class increments.  Cards can be purchased in the Parks and Recreation office or on site before class.

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