A low-impact chair class for all fitness levels that works all of the major muscle groups. This class consists of low impact aerobics, strength training, flexibility exercises, and balance/coordination. Keep and improve your strength so you can stay independent and have more energy to do the things you want to do.
Monday & Wednesday
9:30 to 10:30 am
Historic Kyle City Hall
Punch cards are available at your convenience and can be purchased in 5 ($10 or $2 per class) or 10 ($20 or $2 per class) class increments. Cards can be purchased in the Parks and Recreation office or on site before class. Walk-in rate is only $3 per class.
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