Enjoy a combination of eclectic Hatha yoga and Pilates moves with resistance bands designed to increase your strength, tone your muscles, improve your balance, deepen your breathing, and focus your mind - all while having lots of fun. It is suitable for all ages and fitness levels and no previous yoga experience or special equipment is needed. Just bring a mat, some water and a smile.
Tuesday & Thursday
9:30a - 10:30a
Fire Station #2
150 Bunton Creek Rd.
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