Enjoy a combination of eclectric Hatha yoga and Pilates moves with resistance bands designed to increase your strength, tone your muscles, improve your balance, deepen your breathing, and focus your mind - all while having lots of fun. It is suitable for all ages and fitness levels and no previous yoga experience or special equipment is needed. Just bring a mat, some water and a smile.
Monday & Wednesday
8:15 to 9:15 am
Historic Kyle City Hall
Click any thumbnail image to view a slideshow